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Savory Pumpkin Oatmeal

This savory pumpkin oatmeal combines tender oats with smooth pumpkin puree and aromatic spices, creating a creamy and hearty breakfast dish. The mixture is cooked until thickened and finished with crunchy seeds and fresh herbs, resulting in a warm and visually appealing bowl with a textured surface.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: Comfort Food
Calories: 250

Ingredients
  

  • 1 cup old-fashioned rolled oats
  • 1 cup pumpkin puree
  • 2 cups vegetable broth or water
  • 1 teaspoon cinnamon or pumpkin spice blend
  • 0.5 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil or butter
  • Handful pumpkin seeds for topping
  • Fresh herbs for garnish

Equipment

  • Medium saucepan
  • Wooden spoon or spatula

Method
 

  1. Combine the oats, pumpkin puree, and vegetable broth in a medium saucepan. Bring to a gentle simmer over medium heat while stirring occasionally.
  2. Add the cinnamon, smoked paprika, salt, and pepper, stirring to evenly distribute the spices. Continue cooking, stirring regularly, until the mixture thickens and the oats are tender, about 10 minutes.
  3. Drizzle in the olive oil or melt butter into the oats, stirring to create a creamy, smooth texture. Adjust seasoning if necessary.
  4. Meanwhile, toast the pumpkin seeds in a dry skillet over medium heat until they become fragrant and slightly golden, about 2-3 minutes.
  5. Pour the cooked oatmeal into bowls, then sprinkle generously with toasted pumpkin seeds and freshly chopped herbs for brightness.
  6. Serve hot, enjoying the creamy texture combined with the crunch of seeds and fresh herbs on top.