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Roasted Sweet Potato and Black Bean Soup

This hearty soup is made by roasting sweet potatoes and blending them with sautéed aromatics, then adding black beans for creaminess and texture. The final dish has a velvety consistency with vibrant orange color and hearty chunks of sweet potato and beans, topped with smoky spices. It combines roasting, blending, and simmering to develop a rich, comforting flavor and a smooth, satisfying appearance.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250

Ingredients
  

  • 2 large sweet potatoes peeled and cubed
  • 1 tablespoon olive oil
  • 1 red onion small red onion finely chopped
  • 3 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 1 can (about 15 oz) black beans drained and rinsed
  • to taste salt and pepper
  • 1 tablespoon oil or butter optional toppings such as cilantro, lime, or sour cream

Equipment

  • Baking sheet
  • Blender or immersion blender
  • Large pot
  • Carving knife
  • Cutting board

Method
 

  1. Preheat your oven to 425°F (220°C). Place the cubed sweet potatoes on a baking sheet, drizzle with olive oil, and toss to coat evenly. Roast for about 25-30 minutes until they are golden and tender, and the edges are slightly caramelized.
  2. Meanwhile, heat a large pot over medium heat and add a splash of olive oil. Sauté the finely chopped onion until translucent and fragrant, about 5 minutes. Add the minced garlic and smoked paprika, cooking for another minute until fragrant and slightly darker in color.
  3. Once the sweet potatoes are roasted and cooled slightly, add them to the pot. Pour in the vegetable broth, then bring everything to a gentle simmer. Let it cook for 10 minutes to allow flavors to meld and the sweet potatoes to soften further.
  4. Use an immersion blender or transfer the mixture carefully to a blender and puree until smooth and velvety. If using a blender, return the soup to the pot after blending.
  5. Stir in the drained black beans into the blended soup and cook for another 5 minutes until heated through. Season with salt and pepper to taste, adjusting the seasoning as needed.
  6. Serve the soup hot, ladled into bowls. Top with your favorite garnishes like cilantro, a squeeze of lime, or a dollop of sour cream for extra flavor and contrast.