Go Back

Pea and Spinach Pasta with Fresh Herbs

This vibrant pasta dish combines tender pasta with sweet peas, earthy spinach, and fragrant fresh herbs like basil or mint. It’s cooked with simple sautéing and finished with lemon zest and juice, resulting in a bright, fresh, and slightly creamy dish with a colorful, inviting appearance.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 370

Ingredients
  

  • 8 ounces pasta (rigatoni or farfalle) short, sturdy shape
  • 1 cup frozen peas bright green and slightly firm
  • 2 cups baby spinach tender and mild
  • 2 cloves garlic fresh, crushed just before cooking
  • 2 tablespoons olive oil extra virgin
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon lemon zest from organic lemon
  • 1/4 cup fresh herbs (basil or mint) finely chopped just before serving
  • Salt to taste

Equipment

  • Large pot
  • Skillet
  • Slotted spoon
  • Measuring spoons
  • Knife
  • Chopping board

Method
 

  1. Bring a large pot of salted water to a rolling boil and add the pasta. Cook until just al dente, about 8-10 minutes, stirring occasionally. Before draining, scoop out a cup of starchy pasta water and set aside.
  2. While the pasta cooks, heat olive oil in a skillet over medium heat. Add the crushed garlic cloves and sauté for about 30 seconds until fragrant and golden, avoiding browning.
    8 ounces pasta (rigatoni or farfalle)
  3. Add the frozen peas directly into the skillet. Stir and cook for 2-3 minutes until they turn bright green and start to soften.
    8 ounces pasta (rigatoni or farfalle)
  4. Stir in the baby spinach, letting it wilt quickly for about 1-2 minutes until vibrant green and tender but still bright.
    8 ounces pasta (rigatoni or farfalle)
  5. Drain the cooked pasta and add it directly to the skillet with the peas and spinach. Pour in a splash of the reserved pasta water to loosen the mixture and create a light, glossy sauce.
    8 ounces pasta (rigatoni or farfalle)
  6. Squeeze in the lemon juice and sprinkle the lemon zest over the pasta. Toss everything together gently until well coated and fragrant, about 1 minute.
    8 ounces pasta (rigatoni or farfalle)
  7. Remove the skillet from heat and stir in the chopped fresh herbs. Taste and adjust seasoning with salt as needed.
    8 ounces pasta (rigatoni or farfalle)
  8. Serve immediately, garnished with extra herbs if desired. The dish should be vibrant, fragrant, with tender pasta coated in a light, lemony sauce and topped with fresh greens and herbs.