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Green Pea Curry

This vibrant green pea curry features tender peas simmered in a rich, spiced coconut sauce. The dish combines the sweetness of fresh peas with warm, aromatic spices, resulting in a silky, colorful sauce with bursts of juicy peas in every bite. It’s quick to prepare and perfect for a nourishing, yet light, meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian
Calories: 250

Ingredients
  

  • 1 tablespoon oil vegetable or coconut oil
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1 green chili green chili finely chopped, adjust to taste
  • 1 teaspoon garam masala toasted briefly before adding liquids
  • 1 cup coconut milk full-fat for creamier texture
  • 1 cup ripe tomatoes diced or crushed
  • 2 cups green peas fresh or thawed frozen
  • 2 tablespoons cilantro chopped, for garnish
  • to taste salt

Equipment

  • Medium saucepan
  • Wooden spoon
  • Sharp knife
  • Cutting board

Method
 

  1. Heat the oil in a medium saucepan over medium heat until shimmering and fragrant.
  2. Add the finely chopped onion and cook, stirring occasionally, until golden and translucent, about 5 minutes. The onion should release a sweet aroma and develop some caramel color.
  3. Stir in the minced garlic and chopped green chili, cooking for another 1-2 minutes until fragrant. You’ll notice a spicy aroma and the garlic will turn slightly golden.
  4. Add the garam masala and toast it briefly, about 30 seconds, until fragrant and nutty, stirring constantly to prevent burning.
  5. Pour in the coconut milk and add the diced tomatoes, stirring well to combine. Bring the mixture to a gentle simmer, allowing the flavors to meld and the sauce to thicken slightly, about 3-4 minutes.
  6. Add the green peas to the sauce, stirring to coat them evenly. Cover the pan and let simmer on low to medium heat for 8-10 minutes, until the peas are tender and vibrant green.
  7. Remove the lid and cook for an additional 2-3 minutes to thicken the sauce slightly and allow the peas to absorb the flavors. Stir gently to prevent breaking the peas.
  8. Season with salt to taste, then turn off the heat. Stir in the chopped cilantro for freshness and color. Let sit for 2 minutes to allow flavors to settle.
  9. Spoon the vibrant curry into bowls and serve hot with steamed rice or warm flatbread for a complete meal. Enjoy the bright, juicy bursts of peas combined with fragrant spices.