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Creamy Broccoli Pasta

This creamy broccoli pasta blends simple pantry ingredients to create a velvety, vibrant sauce without heavy cream. It features al dente pasta coated in a smooth, nutty cashew-based sauce, with crisp-tender broccoli adding freshness and texture. The dish is both comforting and light, perfect for a cozy weeknight meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 420

Ingredients
  

  • 12 oz pasta (rigatoni or orecchiette)
  • 4 cups broccoli florets
  • ½ cup raw cashews soaked in hot water for 20 minutes
  • ¼ cup fresh lemon juice
  • 2 cloves garlic minced
  • 1 tbsp olive oil extra virgin
  • 2 tbsp nutritional yeast or grated Parmesan (optional)
  • to taste salt
  • pinch red pepper flakes optional

Equipment

  • Large pot
  • Colander
  • Blender
  • Sauté pan
  • Wooden spoon
  • Measuring cups
  • Microplane or Zester

Method
 

  1. Bring a large pot of salted water to a boil. Add the pasta and cook until just al dente, about 9 minutes. Before draining, scoop out 1 cup of starchy pasta water and set aside.
  2. While the pasta cooks, steam or blanch the broccoli until vibrant green and tender-crisp, about 4-5 minutes. Drain and set aside.
  3. Drain the soaked cashews and rinse them. In a blender, combine the cashews, lemon juice, garlic, a pinch of salt, and ½ cup of the reserved pasta water. Blend until completely smooth and creamy, about 1-2 minutes. If needed, add more water a tablespoon at a time to reach a silky consistency.
  4. Heat the olive oil in a sauté pan over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds, until golden and aromatic.
  5. Add the cooked broccoli to the pan. Toss gently and cook for 1-2 minutes, just to rewarm and coat in the garlic oil. The broccoli should stay bright and slightly crisp.
  6. Pour the blended cashew sauce into the pan with the broccoli. Warm gently over low heat, stirring constantly, until the sauce thickens slightly and coats the vegetables evenly—about 2 minutes. If it gets too thick, stir in a bit more reserved pasta water.
  7. Add the drained pasta into the pan. Toss everything together over low heat until the pasta is well coated and heated through, about 1 minute.
  8. Remove from heat and let rest for a minute. Taste and adjust seasoning with salt, more lemon juice, or a pinch of red pepper flakes. Serve immediately, garnished with extra lemon zest or herbs if desired.