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Autumn Mushroom and Squash Frittata

This frittata showcases seasonal ingredients like foraged mushrooms, hearty squash, and fresh herbs, cooked by sautéing and baking with eggs until set. The final dish features a creamy interior with tender vegetables, topped with melted cheese and herbs for a rustic, golden appearance.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Autumn
Calories: 250

Ingredients
  

  • 2 cups sliced mushrooms preferably foraged or wild mushrooms
  • 1 cup diced squash butternut or acorn squash works well
  • 6 large eggs lightly beaten
  • 1/2 cup shredded cheese cheddar or Gruyère for richness
  • 2 tsp fresh sage minced
  • 1 tbsp olive oil or butter for sautéing
  • to taste salt and pepper for seasoning

Equipment

  • Frying pan
  • Oven-safe skillet
  • Mixing bowl
  • Whisk
  • Spatula

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Heat the olive oil in an oven-safe skillet over medium heat until shimmering.
  3. Add the sliced mushrooms to the skillet and sauté until they become fragrant and start to brown, about 5 minutes.
  4. Stir in the diced squash and cook for another 5-7 minutes, until the squash becomes tender and lightly caramelized.
  5. Sprinkle in the minced sage, season with salt and pepper, and stir to combine. Remove the skillet from heat.
  6. In a mixing bowl, whisk the eggs until smooth and slightly frothy.
  7. Pour the beaten eggs evenly over the sautéed vegetables in the skillet, ensuring the mixture spreads out into an even layer.
  8. Sprinkle the shredded cheese evenly over the top, layering flavor and helping it melt during baking.
  9. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are set and the top is golden.
  10. Remove the skillet from the oven and let the frittata rest for a few minutes, allowing it to set and cool slightly.
  11. Slice the frittata into wedges and serve warm, garnished with a sprinkle of extra sage if desired.