Why I’m Blaming the Kids
I got sucked into a summer vortex of kids’ snack habits. The watermelon juice they slurp like it’s nectar. I started sneaking sips. The smell of ripe watermelon—fresh and a little metallic from the fridge—fills the air. Honestly, I always thought smoothies were about blending stuff without thinking. But this one’s different. It’s about how a simple chunk of melon can turn your whole morning upside down. No fancy ingredients, no complicated steps. Just pure, cold watermelon, blended till frothy. It seems silly, but those stair-step moments of taking a bite or sip—like a quiet reminder it’s okay to slow the day down. Right now, it’s what I need. Something cold, slightly sweet, kind of grounding. Who knew a smoothie could sneak in some peace?

Watermelon Smoothie
Ingredients
Equipment
Method
- Prepare the watermelon by removing any seeds if necessary and cut into roughly 1-inch chunks.2 cups ripe watermelon chunks
- Add the watermelon chunks to the blender, along with ice cubes and honey or syrup if using.2 cups ripe watermelon chunks
- Secure the lid on the blender and blend on high speed until the mixture is completely smooth and frothy, about 30-45 seconds. You should see a uniform, liquid texture with tiny bubbles on the surface.
- Stop the blender and check the consistency; if desired, add more ice for a thicker, colder texture, and blend briefly to incorporate.2 cups ripe watermelon chunks
- Pour the smoothie into a glass. Observe the vibrant pink color and frothy surface, indicating a well-blended, chilled beverage ready to serve.
Notes
Sometimes I pour this in a glass and stare at the color—vivid pink. Maybe dip a handful of mint leaves in next time, see if that makes a difference. Or not. No rules, just watermelon and a blender. End of story.